stir fry spinach with almonds and raisins is an iron packed recipe which can be made in flat five minutes and served as side dish.
stir fry spinach recipe is iron packed recipe as it uses spinach, almonds and raisins and they are an excellent source of iron. this dish can be served as a side dish along with your regular meals and what better way to include iron in your diet. the recipe is very easy as it requires only sauteing and tossing.
you can also make a slight variation in this recipe by adding some caramelized onion or sprinkling toasted sesame seeds all over. you can use olive oil instead of butter as well.
do you feel tired very often? have you got pale skin? or have hair fall or brittle nails? if the answer is yes, then it is a sign that you must be suffering from iron deficiency, a very common symptoms these days.
Livogen is promoting natural ways of fighting iron deficiency in our body by promoting the use of iron rich ingredients like fish, chicken, spinach, mushrooms, lentils, almonds, raisins, etc. in our everyday diet.
also have a look at my other iron rich recipes which are yummy and easy to make
palak paneer
almond filled chicken kabab
rava fried fish
1. Heat butter in a pan and fry almonds and raisins, remove and keep aside.
2. In the same pan add chopped garlic, saute for 30 seconds.
3. Add spinach, cover and cook till the spinach wilts, tossing in between.
4. Add in the fried almonds and raisins, cook for few minutes.
5. Season with black pepper and salt, toss everything well.
6. Yummy and healthy stir fry spinach with almonds and raisins is ready. Serve as a side dish along with your regular meals.
<< Chicken Kabsa Recipe
 |
| Sauteed Spinach |
stir fry spinach recipe is iron packed recipe as it uses spinach, almonds and raisins and they are an excellent source of iron. this dish can be served as a side dish along with your regular meals and what better way to include iron in your diet. the recipe is very easy as it requires only sauteing and tossing.
you can also make a slight variation in this recipe by adding some caramelized onion or sprinkling toasted sesame seeds all over. you can use olive oil instead of butter as well.
do you feel tired very often? have you got pale skin? or have hair fall or brittle nails? if the answer is yes, then it is a sign that you must be suffering from iron deficiency, a very common symptoms these days.
Livogen is promoting natural ways of fighting iron deficiency in our body by promoting the use of iron rich ingredients like fish, chicken, spinach, mushrooms, lentils, almonds, raisins, etc. in our everyday diet.
also have a look at my other iron rich recipes which are yummy and easy to make
palak paneer
almond filled chicken kabab
rava fried fish
 |
| Sauteed Spinach |
Spinach with Almonds and Raisins
Author: Razina | Cuisine: Continental | Recipe Type: Side
Prep Time: 5 minutes | Cook Time: 5 minutes | Yield: 1-2 servings
Ingredients
- 1 bunch baby spinach
- 1 tablespoon butter
- 3 garlic cloves, finely chopped
- 8-10 almonds, blanched, peeled and slivered
- 8-10 raisins
- a pinch of crushed black peppercorns
- salt as required
Directions for making stir fry spinach with almonds and raisins recipe
1. Heat butter in a pan and fry almonds and raisins, remove and keep aside.
2. In the same pan add chopped garlic, saute for 30 seconds.
3. Add spinach, cover and cook till the spinach wilts, tossing in between.
4. Add in the fried almonds and raisins, cook for few minutes.
5. Season with black pepper and salt, toss everything well.
6. Yummy and healthy stir fry spinach with almonds and raisins is ready. Serve as a side dish along with your regular meals.
<< Chicken Kabsa Recipe
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The Foodie Delight
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The Foodie Delight is a food blog with Indian veg and non veg recipes. This blog is managed by me, Razina. I post easy and simple recipes from my kitchen which are supported by photos and step by step method. Learn these quick recipes and share your feed backs, as your feedback means a lot to me.... Also, if you liked the recipes, I would love if you share it too... all it requires is a simple click on the social media buttons above... Thank you!